Here are some tips you can try out to help produce more saliva:
- Use your hands to rub your cheeks, just behind your back teeth.
- Use your hands to rub back and forth under your chin.
- Hold or rub your tongue to the roof of your mouth.
- Suck your cheeks into your mouth.
- You can also stimulate saliva production by using a pinch of sugar on the tongue. You only need a tiny amount; just enough that you can taste it. A drop of lemon juice also works.